Tagged with motherhood

90 seconds is all it takes

90 seconds is all it takes

When I hear the same message twice from separate sources in the same week, I figure it’s a message I probably need to hear. And if its a message I need to hear, it’s probably a message worth sharing. And it’s this: It takes just 90 seconds for an emotion to pass through us. 90 … Continue reading

How to grow like a tree

How to grow like a tree

Once in a while, the realisation hits me that where I am right now in my life is perfect. Is absolutely right. Is completely where I need to be. And not because where I am is fully formed, or makes perfect sense, or because I’ve suddenly achieved everything I want to achieve. Nothing of the … Continue reading

What if this need not be?

What if this need not be?

Occasionally I read something that smacks me round the face in its power and its simplicity. That happened to me this week. I read four words that made me stop in my tracks. The message wasn’t new. But as I read these four words I was hit by the absolute truth and the absolute clarity … Continue reading

When housework gets profound

When housework gets profound

One of the things I have to manifest in the world, is that I can find an analogy anywhere. In particular, I seem able to find the profound in the ridiculous or the mundane – often as I undertake menial and apparently meaningless tasks. Take vacuuming the floor. Living as I do with four humans … Continue reading

How to take charge of your Christmas stress

How to take charge of your Christmas stress

This weekend I found myself in a crowded shopping centre during a weekend away. Which was not on the agenda, but became a necessity after my smallest boy misfired during an alfresco wee, and required new trousers, pronto. As we approached a department store, we watched as the doors opened, and hundreds of cheerless shoppers … Continue reading

Photoshop for the mind

Photoshop for the mind

I used to think that filters were a Bad Thing. By filters, I mean those ones you access when you hit edit on your camera phone, and suddenly your distinctly average photo looks all funky, or vintage or something other than it actually was to start with. I thought they were just another way of … Continue reading

What does this moment require of me?

What does this moment require of me?

A friend of mine, during a struggle with prenatal depression, was told by a homeopath to take a hot shower every time her thoughts or feelings threatened to overwhelm her. According to her, it helped a lot. Not because there was anything in particular about the hot water or the steamy shower that had any … Continue reading

Practice, practice, practice

Practice, practice, practice

I’ve been wanting to write about practice for the longest time. Mainly because it’s been such a massive game changer for me. Mainly because it’s given me permission and courage where previously there was none. Because seeing the world through the lens of “just practicing” is exciting and hopeful. Once again, it was Brene Brown’s … Continue reading